BodySmart – Follow up

As promised in a previous post, here’s an update half way through my Hypoxi and LPG courses by BodySmart body-shaping center in Dubai.

First of all, I have enjoyed every minute I’ve spent at BodySmart. I’m constantly accompanied by amazing ladies helping me out and encouraging me through each session. In a very friendly and happy environment with personalised services, I was sure I’ll receive great results.

However, I need to point out that if the main reason hindering greater weight loss results were is the fact that the enhancements of my eating habits are very minor (i.e: I avoided … Read more...

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Drop a dress size!

2 weeks after delivering my first baby, which was almost 11 months ago, I lost all the pregnancy weight but not the belly. Then through out the long working hours and the late dinners, I put on about 5KGs (that is around 10 pounds) and the belly noticeably grew bigger.
I lead a full time job at MBC TV besides my full time Fashion business, not to mention my daughter. I truly don’t have the luxury of consistently going to the gym and since I don’t cook, my eating habits are terrible simply because I get lost when I want … Read more...

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