BodySmart – Follow up

As promised in a previous post, here’s an update half way through my Hypoxi and LPG courses by BodySmart body-shaping center in Dubai.

First of all, I have enjoyed every minute I’ve spent at BodySmart. I’m constantly accompanied by amazing ladies helping me out and encouraging me through each session. In a very friendly and happy environment with personalised services, I was sure I’ll receive great results.

However, I need to point out that if the main reason hindering greater weight loss results were is the fact that the enhancements of my eating habits are very minor (i.e: I avoided … Read more...

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Drop a dress size!

2 weeks after delivering my first baby, which was almost 11 months ago, I lost all the pregnancy weight but not the belly. Then through out the long working hours and the late dinners, I put on about 5KGs (that is around 10 pounds) and the belly noticeably grew bigger.
I lead a full time job at MBC TV besides my full time Fashion business, not to mention my daughter. I truly don’t have the luxury of consistently going to the gym and since I don’t cook, my eating habits are terrible simply because I get lost when I want … Read more...

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Ahed’s Look of The Day: Staying Fashionably Healthy!

On a sunny day in Miami, Ahed hit the gym with her trainer in no less than an elegantly comfortable outfit.

She had been working out so hard to take care of her shape and to look her best whenever and whereever!

Straight forward:

Top: Juicy Couture
Short: Zik Zak shorts from Forever21
Shoes: New Kicks from D&G
Sunglasses: Express

I love the texture and color combination of her look specially from the waist down. Love it!

As she always says, if you look good.. you feel good!

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South France and Paris – Part 2

A breath taking view in St. Paul de Vence

My wish is to live life more quietly with more quality. My dream is to have a balcony overlooking a jungle and a river. These remain dreams realized from time to time among the years depending on the pressure of work. When my husband and I decided to spend most of our summer in southern France, it was all about the need to breathe and remember what it means to be human. I did reach a stage where I forgot what it means to remember myself and enjoy and appreciate what … Read more...

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